The Importance of Nutrition in Post-Surgery Healing
While there are many lists about how to recover after surgery, many of them revolve heavily around rest and the timing of movement, exercise, and day-to-day tasks. Often overlooked is the importance of nutrition in the healing process. Lacking proper nutrition after...
Refreshing Smoothie Recipes for a Healthy Summer
There’s nothing better than a cold, tasty beverage to off-set the summer heat! When temperatures are high and you’re looking for a delicious (yet healthy) treat, try one of these refreshing smoothie recipes to cool off with confidence… Coconut Cooler 1 cup frozen...
5 Tips for Smoother Patient Recoveries
At The Lucas Center, we do everything in our power to set you up for success and give you the tools you need to heal quickly after a procedure. For some, recovery can feel slow. For others, it flies by. But no matter who you are or which procedure you have done,...
5 Tips for Caring for Someone After Surgery
It can be hard to determine how to best care for a loved one after they have a surgery, especially if it’s your first experience in a “caregiver” role. As part of their support system, you want them to feel comfortable, healthy, and confident as often as possible. So...