Abdominoplasty: What to Expect Before + After a Tummy Tuck
If you’re unhappy with your abdomen, it can be hard to feel good about your body in tight clothing, during warmer weather, or even on long days. It’s natural to carry excess weight or skin in the stomach region… It happens to all of us as we age (thanks gravity). But...
3 Tips for a Perfect “Treat Yourself Day” in Knoxville
Our staff here at The Lucas Center is a mix of native Knoxvillians and newer Knoxvillians who all love our city, its community, and what it has to offer! We also know everyone needs a good “Treat Yourself Day” every once in a while. So, if you’re ready for a fun day...
Clean Beauty: Do You Know What’s in Your Products?
It’s one thing to know what you’re putting in your body in the kitchen. Organic produce that you wash thoroughly, filtered water, and meat from sustainable, trusted sources is all easy enough to come by. But what are you putting into your body… through your skin? The...
Why You Can’t Exercise That Extra Skin Away
You’ve worked hard to lose the weight and get where you want to be… but now there’s loose, sagging skin getting in the way of feeling totally satisfied with your results. Unfortunately, even the most diligent workout routine will not make that extra skin disappear....