The Importance of Nutrition in Post-Surgery Healing
While there are many lists about how to recover after surgery, many of them revolve heavily around rest and the timing of movement, exercise, and day-to-day tasks. Often overlooked is the importance of nutrition in the healing process. Lacking proper nutrition after...
Aesthetic Services for Creating Confident Men
For a long time, the media has aimed much of its self-image chatter toward women, leading many to believe aesthetic services and surgeries are more for women than men. Luckily, over the last few years, this stigma has started to fade. There’s a lot of pressure from...
3 Plastic Surgery Myths Debunked
Factual information is incredibly important… especially when it comes to procedures you’re considering having done! There is an endless amount of information at our fingertips these days, but so much of it is inaccurate. Let’s take a look at three common myths in the...
Refreshing Smoothie Recipes for a Healthy Summer
There’s nothing better than a cold, tasty beverage to off-set the summer heat! When temperatures are high and you’re looking for a delicious (yet healthy) treat, try one of these refreshing smoothie recipes to cool off with confidence… Coconut Cooler 1 cup frozen...
5 Tips for Smoother Patient Recoveries
At The Lucas Center, we do everything in our power to set you up for success and give you the tools you need to heal quickly after a procedure. For some, recovery can feel slow. For others, it flies by. But no matter who you are or which procedure you have done,...
25 Affirmations to Boost Your Body Confidence
Loving ourselves isn’t always the easiest task. With beauty standards constantly changing, the world throwing fad diets and workouts at us all the time, and the natural instinct to compare our bodies to others, being kind to ourselves can feel tough! At The Lucas...
5 Tips for Caring for Someone After Surgery
It can be hard to determine how to best care for a loved one after they have a surgery, especially if it’s your first experience in a “caregiver” role. As part of their support system, you want them to feel comfortable, healthy, and confident as often as possible. So...
12 Questions to Ask Yourself During Your Consultation
As you consider procedures you may want to have done, it’s important to know why you’re seeking cosmetic or plastic surgery and determine whether or not it’s right for you—not just physically, but also mentally and emotionally. Board-certified plastic surgeon, Dr. Jay...